There is a path to recovery! I will help you stabilize your eating first. This means learning to feed yourself enough, and well, regardless of the initial anxiety that comes with approaching food differently. I will also teach you how to heal obsessive thinking, and change your food and exercise rules, rituals, and outdated beliefs that fuel disordered eating. Finally, I will help empower you to claim your authentic beauty, and to recognize the multiple dimensions of your own self-worth. Please reach out today.
Linda R. Glass, M.A., Licensed Clinical Professional Counselor
Eating Disorder Expert and Body Image Specialist